This column invites influential people from around the world to share their stories focusing on emotions, well-being and the sense of fulfillment and happiness. This includes their views on different methods, such as the healing power of art, to relieve the stress and anxiety felt by many in our fast-moving modern world. They are psychotherapists, art therapists, artists, authors and other experts on mindfulness, self-growth and other aspects of life. Topics include but are not limited to arts and creativity, worthiness, self-compassion, self-care and parenting. Let's explore ways of keeping our inner calm together with an easy mind in life. The column will be presented in mutlimedia forms.
與全球藝術(shù)療愈師、心理治療師、創(chuàng)意心理指導(dǎo)等對話，了解藝術(shù)美學(xué)、創(chuàng)意內(nèi)容，是如何貼近普通人的心靈，并為人們減壓、啟智。從此告別焦慮、失眠、無法專注等情緒問題。本專欄有中英文版本。
