At first glance, dreams might be just fictional scenarios our minds make up when we're sleeping. But what if there's more to them than just stories we tell others, or write about after?
乍一看，夢(mèng)境也許是我們睡覺(jué)時(shí)大腦創(chuàng)造出的虛構(gòu)情節(jié)。我們可能會(huì)跟別人談起夢(mèng)境，或者在醒來(lái)后把夢(mèng)記錄下來(lái)。然而，要是夢(mèng)的意義不止于此呢？
Although there's no scientific evidence to prove that dreams hold special meaning, for many years they have been studied to promote better self-awareness, and to help us understand what's bothering us in our everyday lives.
雖然沒(méi)有科學(xué)研究證明夢(mèng)有特殊含義，但是，多年以來(lái)，人們一直在研究夢(mèng)境，以此促進(jìn)對(duì)自我認(rèn)識(shí)的了解，也幫我們了解日常生活中困擾著我們的事情。
According to Suzanne Bergman, a social worker and dream specialist, dreams are a universal language, creating often elaborate images out of emotional concepts.
Suzanne Bergman是一位社會(huì)工作者和夢(mèng)境研究專(zhuān)家。她認(rèn)為，夢(mèng)是一種通用的語(yǔ)言，它在人們情感概念的基礎(chǔ)之上，創(chuàng)造出了詳盡的情景。
Have you been recognizing certain themes you frequently dream about? Here are 7 common dream meanings.
你是否能認(rèn)出一些你經(jīng)常做的夢(mèng)的主題？以下有七種夢(mèng)的意義。
1. Being lost or trapped
第一，迷失，或被困。
This is a common dream many people have. Being lost or trapped usually means you're unsure about what step to take next from a particular circumstance in real life.
這很常見(jiàn)，很多人都會(huì)夢(mèng)見(jiàn)這個(gè)。夢(mèng)見(jiàn)自己迷失方向，或者被困住了，這通常意味著，在生活中的某種情況里，你不確定應(yīng)該如何走下一步。
People who dream about getting lost in the woods, a large building, or any maze-like structure in general often feel overwhelmed and can't seem to find a way out.
夢(mèng)到自己在森林中、高大建筑中、迷宮中走丟的人，通常感到手足無(wú)措，找不到解決問(wèn)題的辦法。
This reflects the mental, physical, financial, or emotional burdens they're experiencing in real life.
這反映出，在生活中，他們正在承受精神上、心理上、經(jīng)濟(jì)上或情感上的負(fù)擔(dān)。
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