英語美文朗讀《你很堅(jiān)強(qiáng)，但你也很累》

英文文字、圖片、聲音、剪輯：孟飛Phoenix

I know you are very strong, 

but you are also very tired.

Sometimes, it's easy to forget that even those who appear strong may carry invisible burdens. You've grown so accustomed to silence, to keeping your struggles to yourself, that it's almost as if you've become a master at concealing your vulnerabilities. It's only in those fleeting moments of reflection that you remember you're not invincible after all.

有時(shí)候，我們可能會(huì)忘記，即使外表堅(jiān)強(qiáng)的人，他們也可能背負(fù)著他人的難以想象的負(fù)擔(dān)。你也許習(xí)慣了沉默，習(xí)慣了獨(dú)自承受，很容易使人誤以為自己就是一位堅(jiān)不可摧的超人。

Perhaps those around you think you're invulnerable to pain and difficulties. They see a facade of unwavering strength. They might not realize that underneath that exterior lies a human heart, one that can be hurt, one that can experience emotions, and one that, at times, can falter under the burden of life's challenges.

也許，周圍的人已經(jīng)相信你是個(gè)樂觀積極的人。他們看到的只是你堅(jiān)毅無畏的外表。但他們或許不了解，在那堅(jiān)硬的護(hù)甲之下，也有一顆脆弱的心，會(huì)受傷、知冷暖，有時(shí)也會(huì)被生活的風(fēng)雨擊倒。

You may have, at times, reached out for help. You may have yearned for someone to share the load, to offer a helping hand, but in the end, you still find yourself navigating the trials and tribulations of life on your own.

也許你有時(shí)候想得到別人的幫助。或者你曾渴望有人能與你一同分擔(dān)生活的重?fù)?dān)，但最終，你發(fā)覺還是得獨(dú)自走過這段漫漫的旅程。

Someone once said that there are two sentences that tend to dominate the vocabulary of adults: "Let it go" and "It's fine." These seemingly innocuous words often mask a complex web of emotions, frustrations, and struggles.有人曾經(jīng)說過，成年人最常掛在嘴邊的兩句話是：“算了”和“沒事”。這兩句話常常掩飾著復(fù)雜的情緒、挫折和掙扎。

"Let it go" is a shield, a way to downplay the significance of your pain. It's a way to convince yourself that you're strong enough to handle it without anyone's help, even if that's not entirely true.

“算了”是一種自我保護(hù)，一種試圖淡化痛苦的方式，一種說服自己不需要?jiǎng)e人的幫助，即便事實(shí)并非如此。



"It's fine" is a veil, a curtain that conceals the inner turmoil. It's a response to the question, "How is everything?" when the real answer might be far from "fine."

“沒事”是一種遮掩，是一層幕布來隱藏內(nèi)心的紛亂。這是對“還好嗎？”這個(gè)問題的回答，盡管真實(shí)的答案可能與“沒事”相去甚遠(yuǎn)。

It's essential to remember that it's okay not to be fine all the time. It's okay to ask for help, to share your burdens, and to lean on those who care about you. You don't have to carry the weight of the world on your shoulders alone. Strength isn't about being impervious; it's about knowing when to seek support and when to be vulnerable.

要記住，不必時(shí)時(shí)刻刻都保持堅(jiān)強(qiáng)。尋求幫助、分享負(fù)擔(dān)，依靠那些關(guān)心你的人，都是可以的。你無需獨(dú)自扛起生活的重壓。堅(jiān)強(qiáng)并不意味著刀槍不入，而是懂得何時(shí)去尋求支持，何時(shí)去表露脆弱。

In those moments when you realize you're not as invincible as you appear, remember that your humanity, your openness, and your willingness to connect with others are your true strengths. You are not alone in your struggles, and there are people who genuinely care and are willing to share the journey with you.

在那些時(shí)刻，當(dāng)你意識(shí)到自己并非如外表所示堅(jiān)不可摧時(shí)，請記住，你的人性、敞開的心以及與他人建立聯(lián)系的勇氣，才是你真正的力量。你不孤獨(dú)，總會(huì)有人真正在乎你，愿意與你共同走過這段旅程。

中文文本參考：微信公眾號(hào)：遠(yuǎn)近

文本、錄音、剪輯、主播：孟飛Phoenix

Picture by孟飛Phoenix

BGM：姜?jiǎng)?chuàng)鋼琴 - 尋夢環(huán)游記remember me