2017年12月英語(yǔ)六級(jí)聽力真題-第2套-短文1

【真題完整試卷在”公-重-浩“：超能資料庫(kù)】

聽力試題、聽力原文、答案：

一、聽力試題：

Passage 1
9. A) It makes claims in conflict with the existing research.
B) It focuses on the link between bedtime and nutrition.
C) It cautions against the overuse of coffee and alcohol.
D) It shows that "night owls" work much less efficiently.
10. A) They pay greater attention to food choice.
B) They tend to achieve less than their peers.
C) They run a higher risk of gaining weight.
D) They stand a greater chance to fall sick.
11. A) Get up late.
B) Sleep 8 hours a day.
C) Exercise more.
D) Go to bed earlier

二、聽力原文

Passage 1
A report on sleep and nutrition released this month found that people who consistently went to bed earlier than 11 p. m. took in fewer calories and ate more healthy food.
In contrast, "night owls" who go to bed between 11 p. m. and 3 a. m. tend to consume more coffee, alcohol, refined sugars, and processed meats than early risers.
This report corresponds with the existing scientific literature on bedtime and wellness.
The relationship between getting more sleep and making better food choices is well-documented.
A study published last year in The American Journal of Clinical Nutrition found that people who sleep more tend to eat less unhealthy food than their peers who don't get as much rest.
And a 2015 study from the University of California, Berkeley, found that teens who go to bed late are more likely to gain weight over a five-year period.
As a group, "night owl" types tend to eat less healthy food and take in more calories overall than early risers.
The later one goes to bed, the more calories one records the next day.
It's as yet a challenge to explain the cause-and-effect relationship between sleep and nutrition.
There may be a third factor that impacts both of them, or the relationship could be reversed, that is, people who eat less fall asleep earlier.
Still, if late sleepers want to lose a few pounds, they can go to bed earlier than they usually do, thereby reducing their chances of taking snacks before bedtime.

9. What do we learn about the report released this month?
10. What does the study from the University of California, Berkeley, find about teens who go to bed late?
11. What should "night owls" do to reduce their consumption of unhealthy food?

三、答案

9. B
10. C
11. D

【翻譯】

本月發(fā)表了一篇有關(guān)睡眠和營(yíng)養(yǎng)的報(bào)告，發(fā)現(xiàn)保持晚上11點(diǎn)前睡覺的人攝入更少卡路里，更多吃食健康食物。

與此相反，晚上11點(diǎn)到凌晨3點(diǎn)才睡覺的"夜貓子"會(huì)比早起者消耗更多咖啡、酒精、精制糖和加工肉。

關(guān)于就寢時(shí)間和健康已有的科學(xué)文獻(xiàn)與該報(bào)告相一致。

更多睡眠與更好的食物選擇之間的關(guān)系有充分的證據(jù)。

去年《美國(guó)臨床營(yíng)養(yǎng)學(xué)期刊》發(fā)表了一篇研究，發(fā)現(xiàn)較于睡眠較少的同齡人，睡眠多的人更少吃不健康食物。

2015年加州大學(xué)伯克利分校發(fā)表了一篇研究，發(fā)現(xiàn)晚睡的青少年在研究的五年中更可能長(zhǎng)胖。

總體來(lái)講，夜貓子比早起者更少吃健康食物，還會(huì)攝入更多卡路里。

睡得越晚，第二天記錄攝入的卡路里就越多。

至今仍很難解釋睡眠和營(yíng)養(yǎng)間的因果關(guān)系。

可能存在第三個(gè)因素影響這兩者，或者關(guān)系可能倒過(guò)來(lái)，也就是吃得少的人睡得早。

不過(guò)，如果遲睡者想減肥，可以比平時(shí)早點(diǎn)睡，從而減少睡前吃零食的可能性。

請(qǐng)根據(jù)你剛剛聽到的對(duì)話回答問(wèn)題9至問(wèn)題11。

問(wèn)題9：有關(guān)本月發(fā)表的報(bào)告我們知道些什么？

問(wèn)題10：加州大學(xué)伯克利分校的研究有關(guān)遲睡的青少年發(fā)現(xiàn)了什么？

問(wèn)題11：夜貓子應(yīng)當(dāng)做什么來(lái)減少不健康食物的食用？