NO.42 How do you keep going？Why do you keep going

How do you keep going?
如何讓自己堅(jiān)持下去？
Why do you keep going
你為什么要堅(jiān)持下去
When the world says everything else is supposed to be opposite
當(dāng)世界告訴你一切都是相反的
Pain is a repetition of the psyche
痛苦是心靈的重復(fù)
Until you learn how to figure it out
直到你學(xué)會(huì)如何弄清楚它
Until you learn how to tap it on the back and say
直到你學(xué)會(huì)如何拍拍它的肩膀說(shuō)
I know you there
我知道你在那里
But I’m built to deal with you
但是我生來(lái)便是征服你的
I don’t want nobody to leave here today and not understand
我希望大家今天聽(tīng)完之后能有所感悟
Why we must find a way to push to pain
我們?yōu)槭裁匆曳椒☉?zhàn)勝痛苦
To understand this on the other side of that is glory
明白痛苦的另一面是榮耀
Do not take the easy way out
不要選擇捷徑
Do not give up based on instinct
不要基于直覺(jué)就想要放棄
If you are forced to stand down
如果你被迫要下跪
To retreat
要撤退
So that you can rebuild and re-attack
那樣你可以重新組建力量，然后反擊回去
So be it
那就撤退吧
But make that decision based on logic
但是這個(gè)決定是基于理性分析的
Not on the instinct of surrender and defeat
而不是感性上的投降和失敗
And you need to train that instinct
同時(shí)你要學(xué)會(huì)鍛煉自己的直覺(jué)
Your instinct train it to say get up
你要把你的直覺(jué)修煉起來(lái)
Go fight on
勇往直前，敢于戰(zhàn)斗
And if that is what you become
如果那就是你會(huì)變成的人
If that becomes your fundamental reaction to adversity
如果那變成你面對(duì)困難時(shí)候的應(yīng)激反應(yīng)
If that becomes your gut instinct
如果這變成你的本能
Then you will overcome just about anything that stands in your bath
那么你就擁有了面對(duì)一切大起大落的能力
There’s two sides of pain
痛苦給人帶來(lái)的影響有兩面
That I don’t think a lot of people really understand
我認(rèn)為很多人并不懂得這個(gè)道理
Right?
對(duì)吧？
There’s one side of pain that’s the suffering and the discomfort side of pain
痛苦的一面是讓人不舒服甚至極度煎熬的
That’s why everybody raised their hands with my first axe
這就是為什么很多人都舉起手中的武器
Do you have everything I’ve ever been through
你知道我經(jīng)歷過(guò)什么嗎？
Because that hurts you remember what that felt like
因?yàn)檫@個(gè)傷痛會(huì)讓你永遠(yuǎn)記住這種感覺(jué)
But then there’s another side of pain
但是痛苦也有另一面
That’s called comfort
這一面就是舒適感
It’s called glory
它叫榮耀
It’s called if you can find a way to push through pain
它可以被這么叫，是基于你找到一個(gè)方法熬過(guò)痛苦
There’s something breathing on the other side of it
在這一面生命還在喘息
And if you never tap into it
如果你從未覺(jué)得自己有過(guò)這種感受
It’s because the first time you felt that you backed off
因?yàn)檫@是你第一次遇到真正困難的時(shí)候
The first time you feel ah that burn
如果你第一次感受到了它，你就會(huì)覺(jué)得全身充滿力量
The first time you feel it’s too much
如果你第一次感受到它，你會(huì)覺(jué)得它真的太強(qiáng)大了
Re-rationalize with ourselves to where we automatically stop
在我們自動(dòng)停下來(lái)的時(shí)候幫助我們重新思考
It’s well but do we give up so much in life so quickly
可以這樣但是我們是不是太快放棄生命里很多的可能性
That’s why kids have a problem finishing things in today
這就是為什么現(xiàn)在的孩子感到完成一件事如此困難
Because soon as they feel a small bit of discomfort of things
因?yàn)橐坏┧麄兏惺艿揭稽c(diǎn)點(diǎn)的不舒服
Right they’re gone
他們立刻就放棄了
I can’t do any more
我是做不了的了
But suppose I told you
但是如果我告訴你
The greatest pain of my life
我們生命中最沉重的痛苦
It’s the reason I’m spending it in a day
是我每一天為何要這么過(guò)
Well sometimes your greatest pain ain’t even about you
有時(shí)候你最痛苦的部分或許根本與你無(wú)關(guān)
It’s about a greater purpose
它與一個(gè)偉大的目標(biāo)有關(guān)
That if you can find a way to push through
如果你可以找到戰(zhàn)勝困難的辦法
That if you could find a way to not make it about you
如果你可以找到一個(gè)辦法讓這個(gè)痛苦不干擾你
Learn
那就去學(xué)會(huì)找到這個(gè)方法
Learn to appreciate the occasional storm
學(xué)會(huì)去欣賞這些時(shí)不時(shí)就會(huì)出現(xiàn)的風(fēng)暴
There come in your life
它們不時(shí)會(huì)出現(xiàn)在你的生命之中
Just learn to appreciate how small they are
去了解它們到底有多么微不足道
The occasional storms that come every day
每天都會(huì)出來(lái)阻礙你的風(fēng)暴
And then that’s the ingredient of how you really deal with pain
那就是你如何處理痛苦的原材料
Figure it that out
弄清楚它們
Stop crying
別在哭泣了